Play a Game
Taking a mini vacation to play a game can distract your mind, make you laugh, lower your stress level, and improve your emotions. Avoid feeling guilty for taking this time out for your mental health.
Find time today to play a game on your phone, a card game like solitaire, or a game with someone else.
Have fun!



Dr. Todd and Kristin Evans are celebrating 22 years of marriage. They are award-winning authors, speakers, and parents of two children with complex needs. Their new book, How to Build a Thriving Marriage as You Care for Children with Disabilities will release in May 2024 by Baker Books. They both earned their MA in Christian Educational Ministries at Wheaton College in Illinois and have served together in full-time ministry in church, camping, and retreat settings. Todd received his PhD from Vanderbilt University’s School of Engineering and currently manages his own business, and Kristin earned her MSW from the University of Tennessee and is a Licensed Master Social Worker experienced in couples, child and family, substance abuse, and crisis counseling.